The perils of cycling on frosty roads early in the morning hit me hard on Monday when my bike went right as I went left on an icy roundabout and I fractured my left patella.
I'm not comfortable sitting at the laptop for too long, so will take the easy way out and post one of Mr Porter's excellent videos. I'm a great fan of Sir Paul Smith, as an older man of style and a keen cyclist he gets my vote on two counts - see if you can spot the cycling touches on his person and in his office (no prizes, it's not hard).
I posted another Mr Porter video a some days ago - have a look at that as well and see their excellent website.